There are 4 things everyone should learn about hot to hypnotize:
1) All hypnosis is not the same
As with anything, there is good, bad and indifferent hypnosis.
At Hypnosis Downloads, all our hypnosis is cutting-edge,
'indirect' hypnosis. There's no "You are feeling more
and more sleepy", no 'subliminals' and no "You are
100% confident because the power of the universe is
flowing through you". Instead, our approaches are all
based on proven psychological priniciples to give
you what you need, quickly and comfortably.
How do I know if I can be hypnotized?
Have you ever heard the idea that some people can't be hypnotized?
Well that came about because old-fashioned hypnotists
would order people around, (you know the sort of
thing: "Your eyes are heavy, you are getting
sleepy"). Most people don't enjoy that, so they
wouldn't go into hypnosis - it's as simple as that.
When you experience the wonderful sensation of being
gently directed how to use your mind to create an incredible
state of internal calm, you will learn just what hypnosis is,
and why you can do it.
2) Hypnosis is a powerful, effective and 100% natural part of you
The ability to go into hypnosis is as much a part of being a human being as speech.
If you couldn't go into hypnosis, you wouldn't be able to learn,
to sleep, or to get yourself nervous by doing 'negative
self hypnosis'. (You know when you imagine things
going wrong and it makes you feel anxious? Well
that's hypnosis!)
Over the last century thousands of pieces of research
have been carried out by highly trained professionals
into clinical hypnosis, the most powerful tool we posess
for improved performance and change.
At last, hypnosis is moving out of the realm of wizards,
magicians and magic and into the clear light of modern
science - exactly where it belongs.
3) In hypnosis, you are in control
Crazy news stories, stage hypnotists and gossip has led many
people to believe that when you are in hypnosis, you are
under someone else's control. Nothing could be
further from the truth. When you are hypnotized, you
are just really relaxed and focused - in fact, the
most common comment is "Was I hypnotized?". The only
reason people stay in hypnosis is because it feels
fantastic. Any time they want to, they can get up and
walk away.
4) Going into hypnosis isn't the same as being asleep
People often say things like "I could hear every word you were
saying", or "I felt like I could open my eyes if I wanted
to". It is vital to learn that hypnosis isn't like
being asleep - you can be aware of everything around
you, just like when you meditate (in fact the two
states are nearly identical). In hypnosis, you simply
have a stronger focus internally, plus wonderful
deep relaxation.
Read this book to learn the basics of hypnosis or just to get better! "Learn Hypnosis" e-book!
